Balance
Business & Life
Personalised, Science-Backed, Holistic Health Solutions for High-Performing Women
Overcome fatigue, stress, and hormonal imbalances with holistic strategies designed for your fast-paced lifestyle. Restore your confidence and energy with a personalised plan that supports both your business and personal life. Ready to take back control?
Balance
Business & Life
Personalised, Science-Backed, Holistic Health Solutions for High Performing Women
Overcome fatigue, stress, and hormonal imbalances with holistic strategies designed for your fast-paced lifestyle. Restore your confidence and energy with a personalised plan that supports both your business and personal life. Ready to take back control?
Stop Sacrificing Your Well-Being for Success
Do you feel like you’re constantly trying to keep it all together - career, family, and your health - but end up sacrificing your own well-being in the process? You’re not alone. It’s no wonder you're overwhelmed; many high-achieving women like you are facing the same challenges.
Is This What You're Experiencing?
Constant Fatigue: Despite your commitment to excellence, you often feel drained and unable to engage fully in work or enjoy quality family time.
Stress & Anxiety: Overwhelm from high expectations and career pressures leads to chronic stress, affecting productivity, mood, and relationships.
Insomnia: Difficulty falling or staying asleep leaves you feeling depleted, affecting your energy, concentration, and productivity.
Hormonal Imbalances: Unpredictable hormonal shifts disrupt your sleep, mood, and confidence, making it challenging to maintain balance and control.
Digestive Issues & Weight Gain: Digestive discomfort and weight gain undermine your confidence, causing insecurity about your diet and lifestyle.
Mood Swings: Hormonal fluctuations and chronic stress trigger mood swings, impacting your emotional stability and relationships.
Chronic Health Concerns: Persistent health issues like autoimmune symptoms or other chronic conditions make it difficult to achieve a consistent sense of well-being.
Holistic, Science-Backed Strategies for
Your Best Life!
I understand these challenges can be exhausting, but you deserve to feel confident, energized, and in control. And I can show you how. With holistic, science-backed strategies, you can restore your well-being, excel in your career, and find joy in your personal life.
Meet Louise Westra
Empowering High-Performing Women to Master Their Health
As an award-winning naturopath and health practitioner, my mission is to help high-performing, purpose-led women overcome fatigue and stress while maintaining consistent health in both business and personal life.
The bigger your goals and purpose, the more strategic you must be about your personal commitment to health so you can dig deep and stretch your capacity without wearing.
Drawing from my own journey of overcoming personal health struggles, I integrate naturopathy, herbal medicine, and cutting-edge nutrigenomics to deliver personalized, science-backed strategies that fit your fast-paced lifestyle.
Meet Louise Westra
Empowering High-Performing Women to Master Their Health
As an award-winning naturopath and health practitioner, my mission is to help high-performing, purpose-led entrepreneurs overcome fatigue and stress while maintaining consistent health in both business and personal life.
I always emphasize that the bigger your goals and purpose, the more strategic you must be about your personal commitment to health so you can dig deep and stretch your capacity without wearing. Drawing from my own journey of overcoming personal health struggles,
I integrate naturopathy, herbal medicine, and cutting-edge nutrigenomics to deliver personalized, science-backed strategies that fit your fast-paced lifestyle.
Finding It Hard to Juggle Health, Work, & Life?
And You're Sick of Generic Health Advice That Doesn't Fit Your Lifestyle...
Struggling to find a health approach that actually works for you? Is your sleep affected by stress or hormonal shifts, and does exercise feel more like a chore than a boost? Are you frequently dealing with lingering immune challenges that disrupt your goals? Managing hormonal havoc that derails your brain and performance? Maybe you’re wondering what’s missing in your diet, leaving you feeling drained and off balance?
Each service I offer is tailored to meet your specific needs. Together, we'll restore balance and vitality to your life.
Louise Westra's Signature Program
Build Your Biological Bandwidth
Work directly with me in a personalised program tailored to your unique needs. This comprehensive approach uncovers the root causes of your health challenges by revealing how your lifestyle, stress, and habits impact your health. Gain targeted action steps to address symptoms like fatigue, mood swings, and lack of vitality. Empower yourself with a customized plan designed specifically for you and your body's requirements.
Don't Just Take My Word For It…
Hear Real Stories from Women
Who Transformed Their Lives!
"In December 2018, my health was at its lowest. I was tired, had stomach pain, and felt overwhelmed. After finding Louise, my digestion improved, my energy soared, and my stress eased within 8 months. Louise's expertise brought me peace and vitality, and I am forever thankful for her support."
Samantha Weir
"Louise transformed my life. My GP couldn’t find the root cause of my insomnia, acne, digestive issues, mood swings, and fatigue. But with Louise’s bespoke herbs and supplements, those symptoms vanished in 3 months. I feel younger at 35 than I did at 25! I’m eternally grateful for her guidance."
Allana MacDougall
Your Health Journey Begins Here!
Three-Step Path to Transformation
Choose Your Clarity Blueprint
Select either the Hormone Clarity Blueprint or the Stress Clarity Blueprint. Each blueprint includes a detailed test analyzing your genetic markers and lifestyle factors to uncover the root causes of your health issues.
Schedule Your 60-Minute Review
After taking the test, schedule your 60-minute review session. During this session, we'll dive deep into your results, including your DNA markers and lifestyle factors, providing a tailored strategy for your unique needs.
Begin Your Personalised Plan
With your results and strategy in hand, embark on your journey with a comprehensive, personalized plan. Ongoing guidance, support, and actionable steps will empower you to reclaim your health and vitality.
Key Benefits of Working with
Louise and Her Team
Long-Term Vitality: Maintain consistent energy, better sleep, and more stable hormones with holistic strategies rooted in clinical knowledge and positive psychology, ensuring sustainable health gains and an elevated mood.
Personalised Solutions: Receive tailored, science-backed strategies to manage stress, hormonal shifts, and lifestyle changes. Louise's and her team's clinical background ensures each plan is uniquely crafted and highly effective.
Resilient Energy & Focus: Reclaim consistent energy and mental clarity for your career and personal life. Develop a strong foundation that empowers you to be resilient, focused, and ready to excel in every role you undertake daily.
Comprehensive Support: Benefit from Louise's 20+ years of working with women just like you throughout your health journey. Achieve renewed energy, balanced hormones, and improved clarity with her holistic, clinically grounded approach.
Empowered Decision-Making: Gain clarity on your health profile and make well-informed decisions. Comprehensive genetic and lifestyle assessments help you prevent feeling overwhelmed and stay aligned with your values.
Holistic Well-Being: Feel fantastic in every aspect of your life with tailored recommendations. Benefit from an integrative approach combining naturopathy, herbal medicine, and nutrigenomics for comprehensive wellness. Experience the full benefit of investing in yourself with a program that has you at heart.